I honestly thought I was just getting dumb from burnout. I couldn’t focus, couldn’t remember words, felt foggy 24/7. After a month on BiFi, I notice I can power through projects and actually finish them without my brain tapping out. That alone is worth it for me.
Olivia S., 31, Los Angeles, CA
I’m not crashing at 3pm anymore
I used to hit a wall every afternoon and just stare at my screen, totally useless. A few weeks on BiFi and I’m actually getting through my workday and still have gas left in the tank for dinner and bedtime routines. It feels like my body finally woke back up.
Nicole A., 35, Phoenix, AZ
The week before my period isn’t a war zone now
Before BiFi, I turned into this angry, crying version of myself the week before my period and then felt horrible about it after. Now I still have emotions (obviously), but I’m not exploding over every little thing. My husband literally said, ‘Whatever you’re taking, don’t stop.’
Melissa J., 39, Tampa, FL
My cycles feel more predictable and I feel less ‘on edge’
I track everything, and my cycle used to feel like this wild rollercoaster I couldn’t get ahead of. After a couple of months on BiFi, the highs and lows are less extreme and I don’t feel so wired and fragile all the time. It feels like my system finally has some support underneath it.
Priya D., 38, San Jose, CA
I can actually enjoy my kids again
I love my kids, but I was so drained and snappy all the time that I didn’t feel like a good mom. Since starting BiFi, my patience is better and I’m not saying ‘I’m too tired’ every time they want to play. It’s like I got a softer, more present version of myself back.
Kim R., 34, Minneapolis, MN
I’m not living on caffeine and panic
I was doing two coffees, an energy drink, and still dragging myself through the day. BiFi didn’t turn me into Superwoman overnight, but my energy feels way more even and I don’t freak out if I miss a coffee. It’s a calmer, steadier kind of awake.
Tayla M., 28, Atlanta, GA
I can work, lift, and still have a social life
Before, if I trained hard after work, I was done for the night. Now I can do my job, hit the gym, and still say yes to dinner or drinks without feeling like I’m about to fall over. It’s the first time in a long time I’ve felt like I can keep up with my own life.
Courtney L., 37, Seattle, WA
I’ve tried all the ‘hormone hacks’ this feels different
I’ve done the seed cycling, the fancy teas, all the trendy things. BiFi feels less like a hack and more like giving my body actual fuel. My mood is more grounded, my skin isn’t freaking out as much, and I don’t dread my period the way I used to.
Elena P., 41, Asheville, NC
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